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Adult Ballet

This class is currently not in session. If you are interested in this class please email meg@steamboatdancetheatre.org

 This class will cover the basic of ballet barre technique, center practice - adagio, petite allegro, and across the floor. We will focus on proper alignment, core strength, use of the feet, head, and arms, as well as building a vocabulary of ballet terminology. 

 

ALL LEVELS WELCOME

Bella Barre Fitness

The first Barre Fitness to Steamboat Springs.  Taught by Jamie Boeri, Double Major in Education and Kinesiology, BASI Pilates (all apparatuses) Ceritifcation , Core et' Barre Certified, TRX certified, Prima Barre Certified, and professional dancer.

what is barre? It’s a L O N G story, actually. It’s about the physical as well as the aesthetic benefits of lengthening muscles, while strengthening them. You’ve admired dancers’ bodies, admit it (we all have). barre. combines Pilates, The Lotte Berk Method and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure.

The other, just as significant, aspect of barre. is the focus it demands. And the focus you reclaim as you go through your workout – armed (with well-defined arms we might add) to face the rest of your day calmly, confidently, health-fully.

Bellydance Bootcamp

This class is currently not in session. If you are interested in this class please email meg@steamboatdancetheatre.org

You asked for it! A bellydance class for EVERY BODY!

 

Meg Murphy Widmer of Jasmir Tribal Fusion Bellydance Troupe is offering a summersession designed for both never-evers and experienced shimmiers. Wednesday nights at the Depot this summer, from June 8-August 3, 7:05-8:05 (Steamboat Summer Time).

 

Inspired by Suhalia Salimpour's format, Meg will help you strengthen your foundational bellydance skills, perfect your movements with drill work, and perform with short combinations. This is a supportive enviroment welcome to all, regardless of shape or size.

 

Each dancer holds the choice to bare your belly or keep it mysteriously covered. Wear clothing that you are comfortable in that allows you to see the lines of your body. Get in touch with your inner goddess in a supportive and fun environment!

 

No dance experience necessary, just a sense of adventure. Those with prior bellydance experience are welcome to bring zills or props to enhance the drilling sections of class. Wednesday nights at the Depot, 7:05-8:05 (Summer Steamboat Time). 8 (well, 9***) weeks of class June 8- August 3, with session and drop in rates, and a special rate for current Steamboat Dance Theatre members.

 

****On July 27 the class is FREE as part of Steamboat Dance Theatre's National Dance Week celebration! 

 

Read Meg Widmer's bio here!

Dance To The Core

This high-energy class combines a wide range of music with choreography that can be dialed up or down depending on your fitness level. More than anything, it’s FUN, and isn’t that what exercise should be? Your class will start with isolations to get the body warmed up, then you’ll spend 30-35 minutes doing straight cardio dance before getting mats & weights and finishing the class with choreographed strength & stretching. 

Hip Hop

Learn basic hip hop movement in a fun and supportive environment! This class is a fun way to learn a new style of dancing that is not extremely technical or difficult. Each class will include: a warm-up of strengthening and stretching, learning hip hop technique through across the floor movement, and learning a short dance combination (choreography).

Jazz Funk

This class is currently not in session. If you are interested in this class please email meg@steamboatdancetheatre.org

Class will begin with a full body warm up and conditioning before moving into learning fun, innovative and current choreography. We will focus on musicality and body lines throughout the remainder of the hour!

 

Wear: comfortable clothes & shoes, boots, or heels! (non-marking soles please)

Bring: water & maybe a towel for sweat

 

What to expect: Learning new choreo is challenging to most dancers no matter what their prior experience. Try something new! I want you to leave having learned something so that?s my promise to you!

Leaps & Turns

This is an adult-only technique class that will focus on turns and leaps. We will work on strength & stability, flexibility, technique in the center and across the floor. No previous dance experience required. 

Tap

This class is currently not in session. If you are interested in this class please email meg@steamboatdancetheatre.org

This is an adult only tap class that is open to all levels. Warm up, technique and combinations will be taught in a fun, easy going environment.

*Tribal Fusion Dance

It's an amazing fusion of Tribal Dance, and traditional Belly Dance focusing on Drills, alignment, core work, and executing Choreography. All skill levels are welcome to this uplifting class! 

 

Please register at the beginning of the CMC semester, or try your first class free, then sign up!! Look for Tribal Fusion Dance taught by Nicole Idzahl in the CMC Catalogue!